A short podcast for personal trainers and group fitness instructors to help you warm up mentally for the week. Exploring the habits and routines of successful fitness coaches. Hosted by Kyle Wood from BootcampIdeas.com.
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Latest Episodes
12 | Bored of Delivering 60-Second Circuits? Try These 5 Creative Upgrades
Circuits are a bootcamp staple, but let’s be honest, running the same 60-second station format week after week can get stale. For you and your clients.In this episode ...
11 | What If You’re Not Supposed to Scale? Permission to Stay Small
What if your business didn’t need to be huge to be successful? In this episode, I’m giving you permission to stay small.You’ll learn how to:Do simple napkin math to fi...
10 | How to Make Your Fitness Classes Unmissable
Have you ever prepped an amazing workout, checked your class list the night before, and felt pumped about a packed session—only to be greeted by crickets the next morn...
09 | Your Fitness Business, Your Rules: How to Reshape Your Week
What if you could design your fitness business to actually fit your life—not the other way around? In this episode of The Warm-Up, I’m talking about how to reshape you...
08 | How to Get Your First 10 Clients—Without Ads or Social Media (audio)
Starting a bootcamp but don’t have a big following? You don’t need one. In this episode, I’ll walk you through exactly how to get your first 10 clients—without relying...